During a 30-day no sugar challenge, participants eliminate added sugars found in products like breakfast cereals, ice cream, cookies, cakes, candy, soda, and sweetened coffee drinks ... to weight gain ...

For many people, coffee is an essential part of every morning. Some add milk to it, others drink it with cinnamon, and there ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

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And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

Julie Kilby used to 'gorge' on fast food, crisps, chocolate and fizzy drinks. But after hearing a podcast, and making one ...