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21 分钟
Tips for a healthy gut on Thanksgiving from health expert
You can prevent an upset stomach after Thanksgiving by not overeating and by intaking fiber and proper hydration.
1 天
9 Therapist-Approved Mental Health Tips to Get You Through a Busy, Stressful Holiday Season
Loneliness can become more acute during the holidays, says Salazar, especially when it feels like everyone else is surrounded ...
Daily Herald
29 分钟
Ask an Expert – Eleven tips for healthy holiday eating
Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...
Axios on MSN
5 小时
Have your pie and eat it, too: Tips for eating healthy this Thanksgiving
If your Thanksgiving table looks anything like ours, it's loaded with temptations.Why it matters: Food is central to many of ...
tbsnews
1 天
8 tips for healthy eating
If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...
2 天
Top tips to keep you and your loved ones healthy during the holidays
Republican lawmakers have announced that Congress will continue to follow the centuries-old norm that men should use the ...
15 小时
on MSN
Managing holiday blues: mental health tips for navigating through the season
For many, the holiday season is a time of joy. For others, it can trigger feelings of stress and anxiety.As celebrations ramp ...
Yahoo
5 天
Healthy swaps and tips to avoid overeating on Thanksgiving
TODAY nutrition and health expert, Joy Bauer, stops by Studio 1A to answer viewer questions about staying healthy around ...
1 天
Tips to avoid 'doomscrolling' and impacting mental health
According to Cleveland Clinic, it's when you spend lots of time online consuming negative news, which can reinforce negative ...
2 天
on MSN
Holiday blues? Here are 8 Indiana resources and expert tips for mental health support
Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the ...
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