The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...
As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...
“Less demand for unhealthy food and more demand for healthy food. And that would be an opportunity for businesses and corporations because now they can take advantage of the fact of the new demand,” ...
Mindful snacking is beneficial, but gorging on sweet, salty or fatty food can be harmful Health experts say snacking can be part of a regular diet, if the food choices are healthy. Image Credit ...