A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

But for those of us trying to maintain healthy eating habits, the holiday can feel like a minefield of high-calorie ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

But it doesn't necessarily have to be junk food—a sandwich on dark Danish rye bread is equally fast," explains Skelly ... and young people's attitudes toward food are typically marked by a ...

Though they may not look perfect, you can eat brown bananas. These overripe fruits provide a healthy source of the same ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

As you step inside Intermission Deli, you’re immediately hit with the intoxicating aroma of freshly baked bread and savory meats. It’s like walking into a hug for your nose. The atmosphere is cozy and ...

Sal’s Place is the kind of joint that makes you want to hug the chef, kiss the waitress (platonically, of course), and propose marriage to your Reuben sandwich. It’s that good. As you approach Sal’s ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...