People suffering from diabetes should eat cherries for necessary nutrients. Strawberries are a rich source of antioxidants. Their low glycemic index makes it a good choice for diabetic patients for ...

High-fiber foods such as fruits, vegetables, whole grains, and legumes can improve blood sugar control and promote satiety. Include lean protein sources like fish, poultry, beans, and low-fat dairy ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Elon Musk’s mother, Maye Musk, doesn’t pull any punches when it comes to nutrition. During a Thursday appearance on Fox ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

If they're a bit cranky, we reach for candy to calm them. And when we're enjoying some chocolate, we follow the "sharing is ...

A new study has found that overnight eating may be putting night shift workers at higher risk of chronic health conditions.

An Australian study published in Diabetologia has found that overnight eating may be putting night shift workers at higher ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight. Fig or anjeer is one of ...