Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...