A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Despite its absurdly delightful tastiness and perfection, pizza tends to get a bad rap. However, sourdough pizza may be more ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals ...

If you are a diabetic and someone in your family has diabetes, munch on these 5 healthy sugar-free snacks this Bhai Dooj to ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

This Diwali 2024 stop worrying of unhealthy eating and indulge in these guilt-free and healthy Diwali sweets that are quick and easy to make.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...