Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Not only can you add coconut to curries and dip, but you can also use the fruit as a substitute for wheat. Have you ever ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

This grain is a protein powerhouse, too, with roughly 13 grams of protein in every 100-gram serving. Plus, teff is a fantastic source of essential minerals, including calcium, iron, and magnesium.

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...