Take your lettuce even further with these healthy salad dressing tips. Salads are the perfect way to include more veggies ...

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat.

Steph Delmor shows us that eating healthy doesn't have to be complicated or time-consuming. In one of her Instagram posts, ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Panera's Fuji Apple Chicken Salad stands out as one of the healthiest salad options on the menu. It's made with mixed greens, tomatoes, chicken raised without antibiotics, apples, onions ...

You can add almost any food to a salad, but some toppings are more nutritious. Here are 20 healthy ingredients you can add to salad. A typical salad starts with raw greens, like lettuce ...

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Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.