Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...
you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not every fish is ...
Seafood is a delicious meal option and provides plenty of protein and vitamins as well as many health benefits. Fish is also part of healthy eating plans such as the Mediterranean diet, which has been ...
Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...
It turns out that mislabeling fish in U.S. restaurants is a very widespread problem, and you may be eating Vietnamese swai ...
Tuna’s one big health drawback, experts say, is the risk posed by mercury, a neurotoxin. This heavy metal enters the ocean ...
People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier ...