Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't ...
There are endless ingredients that you can include in a smoothie, but the healthiest way to make one ... Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.
Since smoothies have the ability to taste great and be full of nutrients, incorporating as many fruits and veggies into your recipe is key. Eating more produce daily can help improve gut health ...
TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...