Mocktails can be a delicious and healthful alternative to alcohol. However, the ingredients matter. Choose a low-calorie base ...

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A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...

There’s a wide variety of protein bars for athletes, but we need to learn how to read the labels to find the perfect option.

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Sit-ups are a simple bodyweight exercise. Here's how to perform sit-ups safely, according to experts, and the muscles worked, ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Medically reviewed by Aviv Joshua, MS Bubbly water is more popular than ever. Staying hydrated is essential to health, but ...

The brand said that offering sugar-free options is key to building incrementality across the energy drink category with more ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

E-40's son Emari Stevens is carrying on the rapper's legacy in the culinary space with a new line of health-conscious food ...

Some people switch to non-dairy milk since it tends to be lower in saturated fat and calories compared to dairy milk.