Although it may feel like a mammoth undertaking, there are ways to teach kids about nutrition and healthy food choices that ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

If you can relate, it can help to know which foods are really important to prioritize so you can pick your battles ...

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

The Joe Burrow Foundation spent Monday teaching students and families about the positive effects of making healthy food ...

Are muesli bars healthy? Which breakfast cereals have the least sugar ... arming you with the right tools and information to make the best choices for your children. We at CHOICE acknowledge the ...

The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Recent studies show that children who learn to make healthy food choices early in their diabetes journey tend to maintain better blood sugar control throughout their lives. By making treats both ...

While these “snacks” might seem like the easier, sometimes cheaper option, they aren’t a healthy choice for your children. They contain unhealthy fats, too much salt and high amounts of sugar.