A doctor has shared nine foods to steer clear of as they contain large amounts of hidden sugar. Doctor Rupy Aujla, known for ...

For most of us, milk is a rather ho-hum, everyday food. But that cold, creamy beverage you pour over cereal or into smoothies is a veritable nutritional goldmine. One cup of cow's milk contains all ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Starting in 2025, youth who have had run-ins with the law will have a new resource to help them get back on the right track.

With winter weather hitting the Sacramento region, the National Weather Service wants to make sure communities are prepared.

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...