Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Dates have a relatively low glycemic index, meaning they cause a slower, more stable increase in blood sugar. This is particularly helpful for weight management, as stable blood sugar levels can ...

Nasa has insisted that one of its astronauts stranded on the International Space Station is safe and healthy less than a ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

Discover how a low-calorie diet can aid in reversing type 2 diabetes by promoting weight loss, enhancing insulin sensitivity, and managing blood sugar levels effectively.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Studies show that African wild mango seed extracts help shed pounds by boosting fat metabolism and decreasing fat production.