Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

From banana bread to muffins, applesauce adds moisture and richness to all kinds of recipes. If you run out, turn to this ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

5, Nick was transferred from Geisinger to Encompass Health Rehabilitation Hospital of Nittany Valley in Pleasant ... This ...

A century later, a taped message solves the mystery of a WWI doughboy’s death ...

November 17, 2024 • Grimmway Farms recalled an array of its organic whole and baby carrots over concerns of an E. coli outbreak. Recalled carrots were sold at retailers such as Walmart, Whole ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

After years of investigating the ... Nov. 14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria.