Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Want to maintain the health of your kidneys naturally? In this video, we will discuss 8 daily detox practices that can help ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

A detox diet allows two things to happen ... in the rice or exotic food section of larger supermarkets and health food stores. Avoid wheat - which can trigger poor digestion in some people.

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...