Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Discover six powerful herbs to detox your liver naturally, along with simple recipes to incorporate them into your daily ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

Herbal teas or fruit-infused water are great alternatives to support a healthy detox process. Herbs like turmeric, and ginger have natural detox benefits. Turmeric and ginger are anti-inflammatory.

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

Besides a healthy diet, many detox drinks can help to fight air pollution ... These can also be taken mid-morning or before meals, to air in fulfilling cravings. It can be incorporated into the daily ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...