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Good Housekeeping on MSN
18 小时
Dopamine Detoxes Don't Work. Here's How to Actually Quit Bad Habits.
From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...
hometownstations
1 天
Dietitians say a few holiday treats are unlikely to derail your healthy habits
“We can't really detox the body from the so-called ‘toxins’ that we're getting from our food ... “Consistency is really the ...
2 天
Experts advise to stop worrying about holiday weight gain
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
Bravo
2 天
Porsha Williams Gives an Update on Her Health Journey: "Not Being Too Hard on Myself"
Porsha Williams is taking on a new health challenge that takes "more prep than [she] realized." Get the details here.
healthday
2 天
Stop Worrying So Much About Holiday Weight Gain, Experts Say
Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...
Opinion
3 天
on MSN
Opinion
Opinion: Homelessness Can Be One Bad Choice Away, But More Detox Beds Can Help
Providing the right resources and support to counter and treat the symptoms of substance use will increase the odds of ...
earth
3 天
Worried about holiday weight gain? Here's what the experts say
Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.
3 天
Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
3 天
Survey finds many Americans apply misguided and counterproductive advice to combat holiday ...
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
4 天
39% of people say they worry about eating too much over the holidays, survey finds. Here's ...
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
EurekAlert!
4 天
Party (IMAGE)
A new survey by Orlando Health finds nearly 40% of Americans worry about how much they eat over the holidays and many combat overindulgence with what dietitians say are misguided and counterproductive ...
5 天
This is the healthiest vegetable of all, according to CDC: ‘Nutrient powerhouse’
When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.
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