It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

People on the ‘soup and shake diet’ diet must spend a few months consuming only shakes, soups and meal-replacement bars, before healthy solid foods are gradually reintroduced over a number of weeks. A ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

According to the National Institutes of Health, a new study says there is almost no notable improvement for adults who take multivitamins compared to those who do not.

Do you have furry mates at home? Are you searching for the best treat to serve your furry companion with the highest nutritional value? If yes, we have news you will love - Petrix Pet Food, the newly ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

Understand how a healthy lifestyle and diet affects your gaming performance and what you need to do to perform at your best.

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...