Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...

Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

A new study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Certain foods can either nourish your skin or exacerbate problems like dryness, uneven texture, and lack of radiance. Dr.

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

The diet tips of centenarians include eating whole foods but having the occasional treat.

Researchers at USF Health and Tampa General Hospital Cancer Institute have uncovered a potential link between the Western diet.

Eating healthy while sticking to a plant-based diet doesn’t have to be complicated or boring. These vegan recipes for weight ...