Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

They are committed to their strict lifestyle and so is Virat Kohli! The former Indian Captain turned 36 on November 5 and his ...

Quinoa is a key component of the Mediterranean diet and serves as an excellent source of plant-based protein for your meals.