These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Yusuff adds that many healthy meals can be prepared on a friendly budget.

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One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

These cozy cast-iron skillet dinners are packed with nutritious produce like sweet potatoes, kale, broccoli and carrots, ...

Looking for healthy dinner recipes using spinach? Spinach is a versatile and nutrient-packed ingredient, perfect for creating delicious and healthy family dinners. Even picky eaters will fall in love ...

When life gets busy, Healthy Chicken Slow Cooker Recipes are a lifesaver. These recipes are perfect for creating wholesome, ...

Indian home-cooked meals have always been associated with love, care, and health. But not everything that’s made at home is ...

Weeknight dinners have a reputation for being either a stress-fueled rush or an uninspired routine. But gone are the days of ...