According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

In this Saturday edition of Insider Today, we're talking about things you should look for in vacation rentals, and hosting ...

Looking for healthy and easy air fryer chicken breast recipes? Air fryers have revolutionized dinner preparation, especially ...

The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

BYU faculty, staff and friends gathered in the WSC Varsity Theater on Oct. 25 to participate in a food demo presented by BYU ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

Planning your evening meals just got a whole lot easier. We're all familiar with the struggle of dreaming ... Kyra, a food ...

In her video, Kyra served the dish with mashed potato and broccoli for a simple, healthy dinner - though viewers could serve ...

Whoever said happy and healthy don't mix probably hasn't tasted the nutritional fare the happiest place on earth has to offer.

The Spurs hosted families for a special holiday dinner at the Frost Bank Center. SAN ANTONIO — The San Antonio Spurs, in ...