Diabetes is a chronic medical condition affecting an increasing number of Wisconsin citizens each year. According to the ...

Some of these products contain a type of fiber called prebiotics and are thus advertised as good for gut health. Additionally, some have fewer calories and sugar than traditional sodas. Though many ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Local researchers are on the cusp of predicting cancer recurrence, which would reduce the amount of chemotherapy for patients ...

Proteins create and repair tissues and healthy fats support brain function. Fruits, vegetables, and whole grains, rich in fiber, provide energy to our body To create a balanced diet plate ...

You’ve cut your expenses to the bone. Thanksgiving is over and you’re faced with two lean weeks while your budget recovers.

Known for its chicken sandwiches, nuggets, and waffle fries, Chick-fil-A also offers quite a few healthier choices that taste great and can help you stay on track with your health goals. While there ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

However, a healthy nail will grow on average about ... These habits can cause damage to the nail matrix, nail bed, nail plate, and surrounding skin, slowing nail growth. People who bite or pick ...