An average toddler in the United Kingdom gets around 47% of their calories from ultra processed foods like packaged yogurts, ...

Edinburgh Uni study finds smaller portion sizes are the main driver for this change across the UK rather than other ...

A low-sugar diet in the first years of life can significantly reduce the risk of chronic diseases in adulthood, a study based ...

Go for gold” may not be a piece of health advice that you’re familiar with but it’s one that we’re supposed to be following.

A new study showed low sugar consumption in early childhood days and later stage diabetes and BP risk share astrong ...

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash ...

The health of your teeth and gums, and oral health in general, is more important than you might think. Decades of research ...

Among those attending will be Solicitors for Older People; The Braveheart Association; Falkirk Council Trading Standards; NHS ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

A recent study has found that reducing sugar intake during a child’s first 1,000 days – from conception to age two – could lower their risk of chronic conditions later in life. Early exposure to sugar ...

Reduced portion sizes are the main driver of the decline in meat consumption in the U.K., outpacing other behaviors such as ...

Reducing sugar in childhood may lower risks of obesity, diabetes, and chronic illness later. Less sugar can lead to better health.