When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Exploring how pairing a nutrient-dense low-carb diet with ... can enhance weight loss and reshape the gut microbiome in adults struggling with obesity. Study: Effects of healthy low-carbohydrate ...

A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra ... meal and exercising for good health, fitness and weight loss.(Shutterstock) Prachi Chandra ...

New Research Identifies Ways to Protect Neurons from the Negative Effect of High-Fat Diet on Multiple ... Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct.

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...