Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds. It is an excellent addition to your winter diet. Adding fresh turmeric to your meals helps strengthen immunity ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

About 3 million people in the United States have glaucoma, and it's the second leading cause of blindness worldwide, ...

HYDERABAD: Getting ‘in shape’ has been a long cherished dream of many across the world. A to Z diets, intermittent fasting, ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Metabolic dysfunction-associated steatohepatitis, or MASH, is a kind of chronic liver inflammation and scarring caused by ...

According to a study in Nature Food, adding whole grains to the diet can boost life expectancy by almost 9-10 years! These ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

His fitness at 36 is a testament to his unwavering commitment to his lifestyle. Here's all you need to know about Virat's diet that contributes to his overall health. “When you are figuring out your ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in optimizing health and enhancing performance.