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12 天
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
1 小时
55 Savory and Sweet Halloween Food Ideas for a Scary Good Party
Serve these deliciously easy Halloween party food recipes, including appetizers, desserts and snacks, at your spooky bash for ...
2 天
Give your mental health a boost with this 7-day meal plan full of omega-3 foods
Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...
12 小时
Top Diabetic-Friendly Foods: Navigating Healthy Eating Out
Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.
3 天
The 7 Best Plant-Based Foods for Gut Health, According to a Dietitian
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
7 天
30 High-Protein Dinner Ideas for Weight Loss
You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.
The Salem News
2 天
Healthy eating trends for 2024: More greens, less processed foods
Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...
6 小时
How a Healthy Brain Functions: Secrets to How the Brain Works
According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...
La Crosse Tribune
9 天
Beat the 'back-to-school blues' with healthy lunches
Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...
SCNow
7 天
Live Healthy Hartsville: National Family Meals Month
The children are back in school, fall sports have begun and all the other after-school activities are kicking into high gear.
The New Yorker
16 小时
A Food Critic Walks Into a Fasting Spa
Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...
WTVO
3 小时
Improve Your Brain Health with a Brain Box
September is Healthy Aging Month and to help support brain health, Cognizin® Citicoline started the ‘Your Brain Health, Your Way’ initiative. Each box contains a ...
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