If you are a fan of dry fruits, then this quick and easy chaat recipe is here to take your taste buds on a rollercoaster ride ...

One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without ...

Researchers from the Institute for Sustainable Food were part of a collaborative event connecting communities through food. The Cook & Connect: Strengthening Communities Through Food event explored ...

I may not celebrate Christmas or Hannukah but that doesn’t mean it’s not a busy time of year for me. It is still stressful, ...

Try the renowned recipe for beef head hash, a hearty and flavorful soup packed with nutrients! Known for its rich taste and ...

For instance, this superfood smoothie recipe for weight loss is bursting with protein ... Add less water to obtain a thicker ...

Weeknight dinners have a reputation for being either a stress-fueled rush or an uninspired routine. But gone are the days of ...

EDWARDSVILLE - A new local business is creating well-rounded, holistic, healthy meals for dogs.Pup Kitchen, based out of ...

Discover how to make healthy and flavorful Sweet Potato Kebabs at home with this easy recipe. Perfect as a snack or appetizer that suits dietary restrictions!

Celebrate National Cashew Day with delicious recipes like cashew curry, pesto, and energy bars. Enjoy the health benefits of cashews in every bite.

Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal substitute. Check it out.

Lots of the healthy raw ingredients used in holiday foods can end up overshadowed by sugar and starch. While adding extra sugar may be tasty, it’s not necessarily good for metabolism. Understanding ...