Emotional eating forms a large part of Eleanor’s unhealthy relationship with food for a variety of reasons ... it becomes a ...

“Munching on something small and healthy keeps you focused, full between meals and feeling good,’ the report in The American ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

The ITV This Morning resident GP says if you've had a bad night's sleep you may want to try this before you turn in at night ...

On the flip side, simply eating bad food could trigger it. After all, that Chinese takeaway always seems like ... Well, the fizziness of the drinks can be a a big issue itself, alongside other nasties ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.