Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

"Our research has revealed an important link between the gut microbiota and how the brain responds ... Cryan, J. F. (2023). Feed your microbes to deal with stress: A psychobiotic diet impacts ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down. In these kinds of food you have bacteria that is ...

Research from University of Southern California links manufacturing chemicals found in food wrappers, shampoo and tap water ...

With nutrient-dense ingredients, these recipes are so delicious and easy to whip up that along with being all-around good for ...

Papaya is packed with papain that helps improve gut health. It helps prevent bloating, indigestion, and constipation. Tap to read how to include papaya in your diet to improve digestive health.

Experiments with vampire bats running on treadmills have revealed they have a highly unusual method of getting energy from ...