Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids ...

Avocados have become a go-to superfood for many health-conscious people. From having it in smoothies to making it a part of ...

Singhare Ka Atta aka Water Chestnut flour can be used to make deliciously thin and healthy cheela or crepes. This quick ...

Navratri, a nine-day festival honouring Goddess Durga, is celebrated by Hindus around the world. During this time, devotees observe fasting with pure and simple foods. Here are five must-try fasting ...

Wawa is conveniently right around the corner, but you’re also trying to work on your healthy eating habits… Aren’t all Wawa ...

Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Incorporating nutritious eating into a busy lifestyle is possible with meal prepping, mindful eating, and making smart food ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Village Health Clubs & Spas Registered Dietitian Jaime Miller joined Good Morning Arizona to share some healthy tailgating ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Dragon fruit offers a combination of health benefits, economic potential, sustainability, culinary versatility and aesthetic ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...