This will both enhance the taste and texture of your smoothie. Sesame seeds are also rich with healthy fats, protein, and ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to breakfast drink that boasts several benefits. The mum-of-three, 42, reportedly ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

Bubble Zone Cafe has opened in the former BB Tee House location at 144 Haddon Avenue in Westmont. As BB Tee House did before, it offers a range of refreshing smoothies, bubble/milk tea, and coffee ...

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...