Give your children these five enjoyable and nutritious homemade fruit gummy recipes. To make these colourful candies, begin by pureeing your preferred berries (strawberries, blueberries, raspberries) ...

National Candy Day is the perfect excuse to enjoy some sweet homemade treats! Whether you love chocolate, fruity flavors, or ...

Holidays don’t need to be an excuse to consume loads of high-calorie, high-fat, and super-sugary foods, so here are some ...

Pour a layer of melted chocolate over each peanut butter cup, spreading it evenly. Sprinkle sea salt on top if desired and place the tray in the fridge for at least 30 minutes, or until the chocolate ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

It's only natural to seek out a few better-for-you candy options to balance the sugar rush. The goal here isn't to put a damper on your Halloween spirit—you and your kids deserve to enjoy all the fun ...

Whether you need a great treat to bring to a party, or you want to use up some of the leftover Halloween candy your kids ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

The grocery store aisles are now filled with healthy candy options, including low-sugar candy, candy without artificial dyes, organic candy, high-fiber candy, and more. This trend suggests that ...

Just because Halloween is nearly upon us, doesn’t mean you have to throw away any healthy progress you’ve made, and you don’t ...