President-elect Donald Trump on Thursday announced vaccine-skeptic Robert F. Kennedy Jr. is his choice to lead the Department ...

Gary Brecka is a professional Human Biologist ... What we discuss: 01:19: How hard is it to adopt healthy habits? 01:58: Hack #1: Drink lukewarm lemon water in the morning 05:35: Hack #2: Workout ...

From sleep deprivation and excessive caffeine and alcohol consumption to social isolation and noise pollution, these habits take their ... According to World Health Organisation, it is necessary ...

But, we might not even realize when these simple habits start to harm our brain health. While many of us focus on physical fitness, our brain bears the consequences of our daily choices ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

“Other suggestions [for ways to lower cancer risk] include eating a diet rich in fiber and whole grains and limiting red meat ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of fruit and veg, water, nuts, and fermented foods. A survey of 2,000 ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is the latest average life expectancy for Thai women. Having a long life, ...

The UK's unhealthy food system comes with a staggering annual price tag of £268 billion, a report by the Food Farming and ...