A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...
Method: Dice up the broccoli into bite size pieces. You want them nice and small. Set it aside. In a stock pot, add butter, diced onions, minced garlic, some pink Himalayan salt, pepper, garlic ...