The Thunder, despite all the injuries it’s accrued, still had a flying dragon kick-looking prayer of a 3-ball from Lu Dort to prevent its third loss of the season, a 121-119 defeat to the Mavericks ..

Staying active and eating well is something most people will prioritise year-round, but sticking to well-curated routines can ...

Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

If you've been struggling to sleep at night and don't know what to do, certain houseplants could help you to drift off much ...

You can maintain a healthy lifestyle even if you are hungry late at night. You can satiate your appetite guilt-free by choosing tasty snacks that blend premium ingredients, well-balanced nutrition, ...

Losing weight can be tricky and sometimes you might not be seeing the results you had hoped for. Now, one expert has shared ...