From khichdi to avocado and cucumber toast, check out the fibre-rich lunch options to boost digestive health in winter.

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

See also Instant Pot Vegan Lentil Soup and Instant Pot Vegan Red Lentil Soup. I’m sure you’ll like this recipe because: Let’s take a look at how to prepare this delicious one-pot meal in no time. It ...

We all want to have a nutritious and healthy diet. We often look for many choices that can help to keep us fit ... You can add lentils to your soup or salad. Here are 5 surprising benefits of having a ...