The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Adopting a healthy lifestyle can transform your physical, mental, and emotional well-being. It's not about strict diets or ...

protects her own mental and psychological health no matter the events she’s navigating. She’s the author of the current New ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

protects her own mental and psychological health no matter the events she's navigating. She's the author of the current New York Times No. 1 bestseller, "Melania." The personal memoir gives readers a ...

The key to having healthy bones for a lifetime is to take some simple preventive ... depression, reduced quality of life and increased mortality. Worldwide, osteoporosis causes nearly 9 million ...

More than 1,900 participants signed up for the Hampton Roads Heart Walks.  The Saturday morning Peninsula Heart walk is the ...

One in four U.S. adults suspects they may have ADHD and drugs are a first line of treatment for this condition. But what does ...

Meera Pal is a Northern California-based writer with a background in journalism and books. She covers pets, real estate, tech, and everything in between. You can follow her on Twitter @Meerakat ...