Charcuterie board is the prime crowd-pleasing snack, but you must admit, it sometimes tends to be super fatty, over-processed ...

Dog Gone It “Processed meat, such as hot dogs, sausage and some deli meats, should be avoided as much as possible,” Dr. Trent ...

She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Emma McGarry was unable to walk without crutches as a size 24 living with a painful condition, but now a trim size 10 and ...

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu groans with footlong subs, oozing with rubbery American cheese and bland white bread. There’s ...

Place a skillet over medium heat and add the bacon. Cook for around 10 minutes, until nice and crispy. Remove the bacon to a ...

The best way to have it, if you're a Jersey guy, is in the form of a cheesesteak. Now most cheesesteaks fall under the ...

You may have heard of Bryan Johnson - the entrepreneur and internet sensation who's achieved worldwide fame for his attempts ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...