Do you want to eat healthily but feel overwhelmed by the products on store shelves? You're not alone. Many food manufacturers ...

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and fitness.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

Fitness isn’t just about looking good; it’s about feeling good and maintaining health throughout life. Regular exercise ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health screenings and managing risk factors for cardiovascular disease and ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

"Believers! Eat of the pure things wherewith We have provided you for sustenance“, the Koran 2:172 reads. We commemorated ...

The Department of Health is promoting National Nutrition Week under the theme ‘Eat right for a better life’ this year. The theme emphasises the importance of good nutrition in supporting ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.