You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Use the Diabetes Risk ...

Mostly our knowledge around diseases and chronic illnesses revolves around lifestyle habits, diet and activeness. We hardly ...

At 40, I can confidently say I’m in the best shape of my life, and it all comes down to seven daily habits. First, I start each day with a glass of water and a quick stretch. Hydration and flexibility ...

On “The Bottom Line" on Fox Business, Maye Musk spoke about RFK Jr. and Donald Trump’s wellness initiative, “Make America ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

“Research shows that mothers with healthier lifestyles during pregnancy are more likely to breastfeed. Once the child begins ...

Learn how sleep impacts skin health and discover essential tips for achieving a glowing complexion through better sleep ...

If you're into wellness, odds are you've been inundated with various wellness practices that you could, should, or must do on ...

Children who consume excessive sugar, especially during their first 1,000 days, face heightened risks of developing health ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

These simple lifestyle changes could protect your brain health and reduce the risk of dementia, here are a few powerful habits that can help keep your mind sharp for years to come.