Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

A person’s habits can have a strong impact on his or her overall health. Unhealthy habits like smoking and living a sedentary ...

7 ways that Starbucks CEO Brian Niccol plans to change the coffee chain 25 facts that you may not know about the Civil War ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Lifestyle choices greatly influence our overall well-being, and it’s important to recognize that not all health trends a ...

Here, the Hollywood... The action star and his 11-year-old daughter team up for a punchy commercial with a lot to be hyped about... ‘America’s Got Talent’ Host Terry Crews Opens Up About the Health ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

Poor lifestyle habits can leave our body feeling much older ... Worrying about ailments Hypochondria doesn’t help with mental health. “Having interests beyond your own health is actually ...

Incorporating these habits into your daily routine can make ... boost A quick dip in ice-cold water can work wonders for the health of our skin! This practice greatly boosts circulation and ...