Brain-boosting ideas: Following a set of eight healthy lifestyle habits in middle age can help protect your brain health later in life. Middle-aged people with health risks such as uncontrolled ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

According to the Centers For Disease Control and Prevention (CDC), chronic health conditions such as heart disease, cancer ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

Research shows that it's a healthy lifestyle like Stothard's that gives you the best chance of being so active at 80. BI ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

Sparkling water has become incredibly popular in recent years, with more people turning to fizzy drinks as a refreshing ...

A day solely focused on bringing the community closer together is coming to Marianna on Thursday, October 24th. From 3 p.m.

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...