Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Experts there said emerging research suggested that they could support weight loss, enhance fat metabolism and improve mood ...

In today's fast-paced world, achieving and maintaining a healthy weight is a common challenge many individuals face. W ...

President Cyril Ramaphosa’s darlings will be quick to urge him to build a relationship with Donald Trump, potentially at the cost of strategic partnerships that will benefit South Africa’s people, ...

Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

Weight loss benefits: Switching to a plant-based diet can lead to ... enabling our clients to enjoy skiing and other ...

Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

At Family Health Center of Worcester, Appiah has served for 18 years as the center's outreach ... family who has SNAP, (Supplemental Nutrition Assistance Program,) standard EBT (Electronic Benefit ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...