Surround yourself with positive and supportive people who can help you cope with stress and stay motivated on your journey to healthy living. By incorporating these lifestyle strategies into your ...

How do you know what will actually work and is there an easy way to live a healthier, more active lifestyle? In 2023, Mather Institute completed the Age Well Study, a five-year analysis of the ...

One of the main benefits of bundled insurance plans is the potential for lower premiums compared to buying individual ...

What’s the best way to go about writing a living will? I’m approaching age 73 and in poor health and would like to get this done without spending a lot of money. Preparing a living will now is a smart ...

Along with quitting smoking, staying up to date with vaccinations, following your treatment plan and regularly seeing your healthcare provider, there are lifestyle changes that can help you stay ...

The standard whole life plan has a maximum benefit of $50,000, while the Living Benefits alternative maximum benefit of $100,000. Like the term life plan, both Permanent Life plans only require ...

Retirement communities offer a holistic approach to health and wellness. They emphasize the importance of physical fitness, ...

His drug use started after the tragic loss of his mother when he was 19. Stricken with grief, he was prescribed Xanax. What ...

Another local labor dispute has come to a head as nearly 1000 health care workers on Maui and Lāna’i are preparing to strike ...

Thankfully, the cost of living in Richmond, VA, is four percent lower than ... Most people earn less in retirement and draw ...

We all hope to enjoy long, healthy lives, retaining the ability to think clearly and make our own decisions. But life doesn’t ...

Learn how to incorporate therapeutic exercises and other mindful movements like yoga and tai chi for better flexibility and balance. Arthritis is more than just physical — 48% of arthritis patients ...