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5 天
The 6 best snacks to balance blood sugar, according to a dietitian
Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...
6 小时
10 'Healthy' Foods That Are Secretly Ruining Your Gut Health
Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.
来自MSN
5 小时
14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet
There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...
TheHealthSite
3 天
Diabetes Spike In Winter: 10 Low Glycemic Index Foods To Control High Blood Sugar Symptoms ...
How to manage diabetes spike at night during winter months? Here are the top 10 low-GI foods that you must add to your diet ...
Health.com
5 天
20 Satisfying and Healthy Comfort Foods
Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...
StarsInsider on MSN
4 天
30 healthy high-protein snacks that are low in calories
If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...
Today
5 天
The 6 best snacks to balance blood sugar, according to a dietitian
"If you eat something that's only carbs and no protein, fat or fiber, your blood sugar will go high fast and then drop low, fast," Derocha ... satisfying healthy snacks that don't cause blood ...
Medical News Today
5 天
Diet rich in whole plant foods and fish may keep colon cancer at bay
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...
FoodNavigator
2 天
Is Gen Z embracing the healthy eating trend?
Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want ...
verywellhealth
2 天
Why Sourdough Bread May Be the Secret to a Healthier Diet
There are multiple science-backed health benefits of eating sourdough bread, like improving gut health and digestion. However ...
verywellhealth
2 天
What Happens to Your Body When You Eat Peanut Butter Regularly
Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...
Onlymyhealth
4 天
Seaweed Is Healthy - But Here's Why You Should Avoid Excessive Consumption
Seaweed is a highly nutritious food rich in vitamins and minerals and low in calories However excessive consumption can lead ...
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