Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...

Newsflash: Healthy meals for weight loss do not — we repeat, NOT — need to fall into the categories of soup, salad or lean protein. If you’ve recently committed to losing some weight, notably stubborn ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Tropical storm Helene is impacting a long term Chesapeake roadwork project. City officials say a shift in traffic on the Triple Decker Bridge that was scheduled for Friday had to be pushed back.

Psychological support to address the psychological processes maintaining loss of control of eating following metabolic and ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

A local 75-year-old woman was just recognized as a Virginia Queen for losing 111 pounds, the most of any female in her ...