Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and ...

Keep reading as we uncover everything you need to know about hypothyroidism in dogs, including the telltale symptoms of this ...

Eating low-calorie snacks that are high in satiating nutrients like fiber and protein can help you feel satisfied and keep ...

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A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

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Just like people, pets can suffer from health problems such as heart disease, liver disease, arthritis and diabetes when they ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

The Global Wellness Industry has seen rapid growth, with wellness tourism and spas being the fastest growing sectors, but ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Rationalising unhealthy eating habits is a common defence mechanism in food addiction. The sufferer might create internal ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...