Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Is a healthy dinner on the table? Yeah, right. On those days I’m more likely to eat foods high in carbohydrates and sugars that generate dopamine quickly but also cause a fast glucose spike.

That is what we call a dopamine rush! Dopamine is a neurotransmitter involved in the function of many areas of the body, such ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

A top California health plan is set to offer one of the world’s biggest-selling drugs for free in a bid to show the medicine ...

In 2025, Alignment’s other C-SNPs and D-SNPs in Arizona, California, Nevada, North Carolina and Texas will offer its members a $15-$200 monthly “Essentials” allowance, covering groceries, utilities ...

Many of us observe fasts during Navratri but end up affecting our bodies. Nutritionist Urvi Gohil suggests easy tips that ...

Fortunately, most chains now offer healthier options so you don't have to sacrifice your health for convenience ... Chipotle's most popular menu items have an average of 320 calories plus 0. ...

Here's the latest compensation data for the nonprofit advocacy group representing 200 hospitals and nearly 40 health systems ...

Let’s Get Moving Host Maria Shilaos spoke with USU Extension's Lea Palmer to learn how to make the most of those farmers ...

The 2024 election presents a stark choice for voters: build on the coverage and affordability gains achieved in the last ...